How to make a mug cake with 3 ingredients?

To make a 3 ingredient mug cake, whisk together 1 egg, 1 tablespoon cocoa powder, and 2 tablespoons maple syrup (or Nutella) in a microwave-safe mug. Cook for 60–90 seconds, let it rest for a minute, and enjoy a soft, fudgy dessert.

How do you make a quick easy cake in a mug?

Mix three pantry staples like egg, peanut butter, and maple syrup—in a mug, then microwave for one minute. It’s the fastest way to enjoy cake without heating the oven.

What is a 3 ingredient mug cake with no flour?

A flourless version uses mashed banana, cocoa powder, and peanut butter. It’s gluten-free, naturally sweet, and cooks in under two minutes.

What can I bake with three ingredients?

Beyond mug cakes, you can make peanut butter cookies (peanut butter, egg, sugar), chocolate fudge (condensed milk, chocolate, butter), or energy bites (oats, nut butter, honey).

How do you make a 3 ingredient peanut butter mug cake?

Combine 1 egg, 2 tablespoons peanut butter, and 1 tablespoon maple syrup or honey in a mug. Microwave for 60–75 seconds for a rich, protein-packed dessert.

How do you make a 3 ingredient mug cake with Nutella?

Mix 1 egg, 2 tablespoons Nutella, and 1 tablespoon cocoa powder in a mug. Microwave for 60–90 seconds, and you’ll have a gooey, chocolate-hazelnut cake.

3 Ingredient Mug Cake – Quick, Delicious & Simple Recipe

Name: The Best 3 Ingredient Mug Cake Recipe (No Oven Needed)
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Cuisine: American
Ingredients: 1 large egg; 1 tbsp cocoa powder; 2 tbsp maple syrup (or Nutella/peanut butter)

Ingredients

Scale

1 large egg

1 tbsp cocoa powder

2 tbsp maple syrup (or Nutella/peanut butter)

Instructions

1. Crack egg into a microwave-safe mug.

2. Add cocoa powder and maple syrup, whisk until smooth.

3. Microwave on high for 60–90 seconds depending on wattage.

4. Let rest for 1 minute before serving.

Notes

Use a 10–12 oz mug to prevent overflow.

Swap maple syrup for Nutella or peanut butter for variations.

For a flourless version, use mashed banana instead of egg.

Author: Casey Morgan
Prep Time: 2 minutes
Cook Time: 1 minute
Category: Dessert
Method: Microwave
Cuisine: American
Diet: Gluten Free

Nutrition

Serving Size: 1 mug cake
Calories: 230
Sugar: 12g
Sodium: 60mg
Fat: 13g
Saturated Fat: 4g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 2g
Protein: 7g
Cholesterol: 180mg

Keywords: 3 ingredient mug cake, mug cake recipe, quick dessert, microwave cake