Almond Flour Blueberry Muffins: Healthy & Delicious
These Almond Flour Blueberry Muffins are gluten-free and packed with flavor! Perfect for a healthy breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: 🥣 Healthy & Dietary Bakes
- Method: Baking
- Cuisine: American
Ingredients
1 ½ cups almond flour
½ cup blueberries (fresh or frozen)
¼ cup honey or maple syrup
3 large eggs
½ teaspoon baking soda
¼ teaspoon salt
1 teaspoon vanilla extract
2 tablespoons melted coconut oil or unsalted butter
Instructions
1. Preheat your oven to 350°F (175°C).
2. In a large bowl, mix the almond flour, baking soda, and salt.
3. In another bowl, whisk together the eggs, honey (or maple syrup), vanilla extract, and melted coconut oil (or butter).
4. Pour the wet ingredients into the dry ingredients and mix until just combined.
5. Gently fold in the blueberries.
6. Line a muffin tin with paper liners and fill each cup about 2/3 full with batter.
7. Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.
8. Allow to cool for a few minutes before transferring to a wire rack.
Notes
These muffins can be stored in an airtight container at room temperature for up to 3 days or in the fridge for up to a week.
Feel free to substitute the blueberries with other berries or chocolate chips!
Nutrition
- Serving Size: 1 muffin
- Calories: 150 kcal
- Sugar: 5g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 70mg
Keywords: muffins, almond flour, blueberry, gluten-free
Find it online: https://dailycake.net/almond-flour-blueberry-muffins/