Delightful Almond Flour Pumpkin Muffins
These Almond Flour Pumpkin Muffins are moist, fluffy, and packed with flavor. They are gluten-free, healthy, and perfect for breakfast or a snack!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 muffins
- Category: 🥣 Healthy & Dietary Bakes
- Method: Baking
- Cuisine: American
Ingredients
– 2 cups almond flour
– 1 cup canned pumpkin puree
– 3 large eggs
– 1/4 cup maple syrup
– 1/4 cup coconut oil, melted
– 1 tsp vanilla extract
– 1 tsp baking soda
– 1/2 tsp baking powder
– 1 tsp cinnamon
– 1/2 tsp nutmeg
– 1/4 tsp salt
Instructions
1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, combine almond flour, baking soda, baking powder, cinnamon, nutmeg, and salt.
3. In another bowl, whisk together pumpkin puree, eggs, maple syrup, melted coconut oil, and vanilla extract until smooth.
4. Pour the wet ingredients into the dry ingredients and mix until just combined.
5. Divide the batter evenly among the muffin cups.
6. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.
7. Allow the muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
Notes
These muffins can be stored in an airtight container at room temperature for up to 3 days or in the fridge for up to a week.
Feel free to add chocolate chips or nuts for extra flavor and texture.
Nutrition
- Serving Size: 1 muffin
- Calories: 120 kcal
- Sugar: 5g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: pumpkin, almond flour, muffins, gluten-free, healthy
Find it online: https://dailycake.net/almond-flour-pumpkin-muffins/