Can I use regular yogurt instead of Greek yogurt?

While you can certainly use regular yogurt in these muffins, I highly recommend sticking with Greek yogurt if possible. The thicker, creamier texture of Greek yogurt helps create a more indulgent, moist muffin crumb. Regular yogurt may result in a slightly denser, more compact texture.

Can I make these muffins vegan or gluten-free?

Absolutely! To make these muffins vegan, simply substitute the Greek yogurt with a non-dairy yogurt alternative, such as unsweetened almond or coconut yogurt. For a gluten-free version, swap the whole-wheat flour for a 1-to-1 gluten-free flour blend. Just keep in mind that the texture and baking time may vary slightly with these substitutions.

Can I use overripe bananas?

Yes, overripe bananas are perfect for these muffins! The riper the bananas, the more natural sweetness they'll provide. Just be sure to mash them well before incorporating them into the batter. The speckled, soft bananas will create an incredibly moist and flavorful muffin.

How can I prevent my muffins from sticking to the tin?

To ensure your muffins release cleanly from the tin, be sure to grease the cups well with non-stick cooking spray or line them with paper liners. You can also try using a silicone muffin tin, which makes for easy release every time. And don't forget to let the muffins cool for a few minutes in the tin before transferring them to a wire rack.

Can I make these muffins in advance?

Absolutely! These muffins are perfect for meal prep or baking ahead. Once they've cooled completely, store them in an airtight container at room temperature for up to 4 days, or in the freezer for up to 3 months. When you're ready to enjoy them, simply reheat in the microwave or oven until warm and fragrant.

Best Greek Yogurt Banana Muffins: Delicious High-Protein

Name: Best Greek Yogurt Banana Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Greek
Ingredients: – 2 ripe bananas, mashed; – 1 cup Greek yogurt; – 2 large eggs; – 1/4 cup honey or maple syrup; – 1 teaspoon vanilla extract; – 1 1/2 cups whole wheat flour; – 1 teaspoon baking powder; – 1 teaspoon baking soda; – 1/2 teaspoon salt; – 1/2 teaspoon cinnamon; – 1/2 cup chopped walnuts or chocolate chips (optional)

Best Greek Yogurt Banana Muffins

Print Recipe

These Best Greek Yogurt Banana Muffins are a delicious and healthy treat, packed with protein and perfect for breakfast or a snack!

Author: Casey Morgan
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 12 muffins
Category: 💪 High-Protein desserts
Method: Baking
Cuisine: Greek
Diet: Vegetarian

Ingredients

– 2 ripe bananas, mashed

– 1 cup Greek yogurt

– 2 large eggs

– 1/4 cup honey or maple syrup

– 1 teaspoon vanilla extract

– 1 1/2 cups whole wheat flour

– 1 teaspoon baking powder

– 1 teaspoon baking soda

– 1/2 teaspoon salt

– 1/2 teaspoon cinnamon

– 1/2 cup chopped walnuts or chocolate chips (optional)

Instructions

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.

2. In a large bowl, mix together the mashed bananas, Greek yogurt, eggs, honey, and vanilla extract until smooth.

3. In another bowl, whisk together the whole wheat flour, baking powder, baking soda, salt, and cinnamon.

4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.

5. If desired, fold in the chopped walnuts or chocolate chips.

6. Divide the batter evenly among the muffin cups, filling each about 2/3 full.

7. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.

8. Allow muffins to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

Notes

These muffins can be stored in an airtight container for up to 3 days or frozen for up to 3 months. Enjoy them fresh or reheated!

Nutrition

Serving Size: 1 muffin
Calories: 150 kcal
Sugar: 8g
Sodium: 150mg
Fat: 3g
Saturated Fat: 0.5g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 3g
Protein: 6g
Cholesterol: 25mg

Keywords: banana, muffins, healthy, protein, Greek yogurt

Find it online: https://dailycake.net/best-greek-yogurt-banana-muffins/