How do you make a cinnamon roll in a mug?

To make a cinnamon roll in a mug, mix flour, baking powder, sugar or sweetener, milk, and butter directly in a mug. Swirl in a cinnamon-sugar mixture, microwave for 60–90 seconds, and finish with a glaze drizzle.

Can you make mug cakes without eggs?

Yes! Most mug cakes recipes don’t require eggs, and this one is no exception. Instead, the baking powder provides lift. If you prefer added structure, you can use a flax egg (1 tablespoon ground flax + 3 tablespoons water).

How long does it take to cook a mug cake in the microwave?

A typical microwave mug cake takes just 60–90 seconds on high. Cook until the cake is set on top but still moist it will continue to firm up as it cools.

Why did my mug cake turn out rubbery?

Rubbery mug cakes usually come from overcooking or using too much flour. Since microwaves vary, check yours at 60 seconds first and adjust as needed. Using the correct flour-to-liquid ratio also prevents toughness.

Cinnamon Roll Mug Cake – 5 Minute Irresistible Treat

Name: Cinnamon Roll Mug Cake Recipe – Quick, Easy & Microwave Ready
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Cuisine: American
Ingredients: – 6 tbsp all-purpose flour (or almond flour for low carb); – 1/2 tsp baking powder; – 2 tbsp sugar or keto sweetener; – 4 tbsp milk (dairy or plant-based); – 1 tbsp melted butter or coconut oil; – Pinch of salt; ; – 1 tsp melted butter; – 1 tsp cinnamon; – 1 tbsp brown sugar or erythritol; ; – 2 tbsp powdered sugar or erythritol; – 1 tsp milk

Ingredients

For the cake:

– 6 tbsp all-purpose flour (or almond flour for low carb)

– 1/2 tsp baking powder

– 2 tbsp sugar or keto sweetener

– 4 tbsp milk (dairy or plant-based)

– 1 tbsp melted butter or coconut oil

– Pinch of salt

For the cinnamon swirl:

– 1 tsp melted butter

– 1 tsp cinnamon

– 1 tbsp brown sugar or erythritol

For the glaze:

– 2 tbsp powdered sugar or erythritol

– 1 tsp milk

Instructions

1. Grease a large microwave-safe mug (at least 12 oz).

2. In the mug, whisk together flour, baking powder, sweetener, and salt.

3. Add milk and melted butter. Stir until smooth.

4. In a small bowl, mix cinnamon, melted butter, and brown sugar. Drop onto the batter and swirl gently with a knife.

5. Microwave on high for 60–90 seconds, until the cake rises and looks set but still slightly moist on top.

6. Mix powdered sugar with milk to make glaze. Drizzle over the warm cake.

7. Let rest 1–2 minutes before serving.

Notes

Cook time may vary depending on your microwave. Start with 60 seconds and check for doneness.

Enjoy straight from the mug or transfer to a small plate for serving.

For a vegan option, use oat milk and coconut oil. For low-carb, use almond flour and erythritol.

Best enjoyed fresh but can be refrigerated for 1 day and reheated for 15 seconds.

Author: Casey Morgan
Prep Time: 3 minutes
Cook Time: 2 minutes
Category: Dessert
Method: Microwave
Cuisine: American
Diet: Vegetarian

Nutrition

Serving Size: 1 mug cake
Calories: 230
Sugar: 16g
Sodium: 180mg
Fat: 9g
Saturated Fat: 5g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 1g
Protein: 4g
Cholesterol: 15mg

Keywords: cinnamon roll mug cake, microwave mug cake, easy mug desserts, recipes for cake in a mug