Winter is a time for cozy, comforting flavors, and this Cinnamon Spice Winter Smoothie is the ultimate treat to warm you up from the inside out. With its blend of creamy bananas, earthy cinnamon, and aromatic spices, this smoothie is a true hug in a glass. Whether you’re craving something sweet and satisfying or just need a quick and nourishing pick-me-up, this recipe is sure to become a new seasonal favorite.
Table of Contents
Why You’ll Love This Cinnamon Spice Winter Smoothie
This Cinnamon Spice Winter Smoothie is the perfect balance of sweet, spicy, and comforting. The combination of banana, almond milk, and warming spices like cinnamon, ginger, and nutmeg creates a rich, creamy, and utterly delicious treat that’s sure to become a wintertime staple. Not only is it incredibly delicious, but it’s also packed with nourishing ingredients to keep you feeling energized and satisfied. Plus, it’s incredibly easy to make, requiring just a few simple steps and ingredients you likely already have in your kitchen. Get ready to cozy up and savor every sip of this irresistible Cinnamon Spice Winter Smoothie.
Ingredients
This Cinnamon Spice Winter Smoothie features a simple, yet flavorful ingredient list that you can easily find at your local grocery store. You’ll need ripe bananas, almond milk, ground cinnamon, ground ginger, ground nutmeg, and a touch of vanilla extract to bring all the flavors together in perfect harmony.
- 2 medium ripe bananas – frozen
- 1 cup unsweetened almond milk
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon vanilla extract
Ingredient Substitutions
- Milk: You can easily substitute the almond milk with your milk of choice, such as regular cow’s milk, oat milk, or even coconut milk for a richer, creamier texture.
- Spices: If you’re not a fan of ginger or nutmeg, you can omit those spices or adjust the amounts to suit your taste preferences.
How to Make Cinnamon Spice Winter Smoothie
To get started, you’ll want to make sure your bananas are nice and ripe. The riper the banana, the sweeter and creamier your smoothie will be. Once your banana chunks are frozen, add them to a high-powered blender along with the almond milk, cinnamon, ginger, nutmeg, and vanilla extract. Blend on high speed until the mixture is smooth and creamy, stopping to scrape down the sides as needed. Pour the Cinnamon Spice Winter Smoothie into your favorite glass or mug, and enjoy it immediately.
Step 1: Prep Work
Peel the bananas and break them into chunks, then place them in the freezer for at least 2 hours (or up to 3 months) to freeze.
Step 2: Main Cooking Process
Add the frozen banana chunks, almond milk, cinnamon, ginger, nutmeg, and vanilla extract to a high-powered blender. Blend on high speed until smooth and creamy, scraping down the sides as needed.
Step 3: Final Steps/Assembly
Pour the Cinnamon Spice Winter Smoothie into your favorite glass or mug and enjoy immediately. For an extra cozy touch, you can top it with a sprinkle of additional cinnamon, a dollop of whipped cream, or a drizzle of honey.
Recipe Variations & Tips
- Add Nut Butter: Try adding a tablespoon of nut butter for extra protein and creaminess.
- Boost Nutrients: Stir in a handful of spinach or kale for a nutrient boost.
- Experiment with Spices: Try adding a pinch of cardamom or a dash of allspice for a unique flavor twist.
- Thicken It Up: Add a scoop of vanilla ice cream or frozen yogurt for a thicker, milkshake-like consistency.
Serving & Storage
Serve with: a sprinkle of cinnamon, a dollop of whipped cream, or a drizzle of honey.
Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Give it a quick stir or blend before serving again.
Reheat: This smoothie is best enjoyed immediately, as the texture and flavors are at their peak when freshly blended.
Make-Ahead: You can make this smoothie ahead of time and store it in the fridge, but for the best results, enjoy it right away.
Love comforting winter smoothies, warming spices, and nourishing seasonal drinks?
Discover more cozy breakfasts, spiced smoothies, and feel-good winter recipes on our Pinterest boards.
Nutrition Information
This Cinnamon Spice Winter Smoothie is not only delicious, but it’s also packed with nourishing ingredients. Each serving contains a good amount of potassium, fiber, and vitamin C from the bananas, as well as antioxidants and anti-inflammatory properties from the spices. It’s a truly satisfying and wholesome treat to enjoy during the colder months.
- Serving Size: 1 smoothie
- Calories: 225 kcal
- Protein: 4 g
- Carbs: 45 g
- Fat: 3 g
- Sodium: 150 mg
Cinnamon Spice Winter Smoothie: Cozy & Delicious!
Warm up your chilly days with this delicious Cinnamon Spice Winter Smoothie! It’s creamy, flavorful, and packed with spices that will make you feel cozy and satisfied.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: 🥤 Drinks & Smoothies
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
1 banana, frozen
1 cup almond milk (or milk of choice)
2 tablespoons almond butter
1 teaspoon ground cinnamon
1/2 teaspoon nutmeg
1 tablespoon honey or maple syrup (optional)
1/2 cup ice (optional for thickness)
Pinch of salt
Instructions
1. Add all ingredients to a blender.
2. Blend on high until smooth and creamy.
3. Taste and adjust sweetness if needed.
4. Pour into a glass and sprinkle with extra cinnamon if desired.
5. Enjoy your smooth and cozy winter drink!
Notes
This smoothie can be enjoyed as a breakfast or a snack. You can also add a scoop of protein powder for an extra boost!
Nutrition
- Serving Size: 1 cup
- Calories: 250 kcal
- Sugar: 12g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: smoothie, winter, cinnamon, healthy
Frequently Asked Questions
Can I use fresh bananas instead of frozen?
While you can certainly use fresh bananas, the frozen bananas are key to achieving the thick, creamy, and milkshake-like texture that makes this smoothie so irresistible. Freezing the bananas in advance helps to create that perfect smoothie consistency.
Can I make this smoothie dairy-free?
Absolutely! This recipe is already dairy-free, as it calls for almond milk. You can easily swap the almond milk for any other non-dairy milk of your choice, such as oat, coconut, or soy milk.
How can I make this smoothie more filling?
To boost the protein and make this smoothie more filling, try adding a tablespoon of nut butter, a scoop of vanilla protein powder, or a handful of nuts or seeds.
Can I make this smoothie ahead of time?
While this smoothie is best enjoyed immediately, you can make it ahead of time and store it in an airtight container in the refrigerator for up to 2 days. Just be sure to give it a quick stir or blend before serving.
What can I do if I don’t have all the spices?
Don’t worry if you’re missing one or two of the spices. This smoothie is incredibly flexible, so you can simply omit the spices you don’t have or adjust the amounts to suit your taste preferences.