Coconut Chia Pudding with Warming Winter Spices
Enjoy this delicious and nutritious Coconut Chia Pudding with a hint of winter spices. Perfect for breakfast or a healthy dessert, this low-carb treat is packed with flavor and health benefits.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 2 servings
- Category: 🥥 Low-Carb
- Method: Refrigeration
- Cuisine: American
Ingredients
– 1 cup coconut milk (full-fat)
– 1/4 cup chia seeds
– 2 tablespoons maple syrup (or to taste)
– 1/2 teaspoon cinnamon
– 1/4 teaspoon nutmeg
– 1/4 teaspoon vanilla extract
– Pinch of salt
– Fresh fruit or nuts for topping
Instructions
1. In a mixing bowl, whisk together coconut milk, chia seeds, maple syrup, cinnamon, nutmeg, vanilla extract, and salt until well combined.
2. Let the mixture sit for about 10 minutes, then whisk again to prevent clumping.
3. Cover the bowl and refrigerate for at least 4 hours or overnight.
4. Once the pudding has thickened, stir again before serving.
5. Serve chilled and top with fresh fruit or nuts as desired.
Notes
– For a vegan version, ensure that the maple syrup is pure.
– You can adjust the sweetness by adding more or less maple syrup.
– This pudding can be stored in the refrigerator for up to 5 days.
Nutrition
- Serving Size: 1/2 cup
- Calories: 200 kcal
- Sugar: 5g
- Sodium: 30mg
- Fat: 15g
- Saturated Fat: 13g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg
Keywords: coconut, chia pudding, low-carb, healthy dessert
Find it online: https://dailycake.net/coconut-chia-pudding-with-winter-spices/