Is cottage cheese good for bagels?

Yes! Cottage cheese is an excellent ingredient for bagels. It adds moisture, protein, and a subtle creaminess to the dough. The result is a soft, chewy bagel with a balanced flavor that works beautifully with both sweet and savory toppings.

How do you make Bethenny Frankel's viral cottage cheese bagel?

Bethenny’s version went viral for good reason. She uses blended cottage cheese mixed with self-rising flour to create a high-protein dough. Form it into a bagel shape, bake it until golden, and finish with your favorite toppings. It’s a fast, simple, and nutritious twist on traditional bagels.

Why do bodybuilders eat cottage cheese before bed?

Cottage cheese is rich in casein protein, which digests slowly and helps support muscle recovery overnight. Eating it before bed provides a steady release of amino acids while you sleep. That’s why bodybuilders and fitness lovers often include it in their evening routine.

Are protein bagels better with cottage cheese or Greek yogurt?

It depends on your taste and texture preference. Cottage cheese bagels tend to be softer and slightly creamier, while Greek yogurt bagels are a bit tangier and firmer. Both offer similar protein content, but cottage cheese often wins for moisture and versatility.

Cottage Cheese Bagels – 5-Ingredient Protein-Packed Recipe

Ingredients

Scale

1 cup cottage cheese (blended until smooth)
1 cup all-purpose flour (or self-rising flour)
1 ½ tsp baking powder
¼ tsp salt
1 egg (for dough)
1 egg (beaten, for egg wash)
Optional: everything bagel seasoning, sesame seeds, cinnamon sugar

Instructions

Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
In a mixing bowl, blend cottage cheese until smooth.
Add flour, baking powder, salt, and one egg. Stir until a dough forms.
Divide dough into 4 equal portions and shape into bagels.
Place on baking sheet. Brush with egg wash.
Add toppings if using.
Bake for 20–22 minutes or until golden brown.
Cool slightly before serving.

Notes

For gluten-free: use a 1:1 gluten-free baking blend.
Use whole wheat flour for added fiber.
Store in an airtight container for up to 3 days or freeze for 2 months.
Toast before serving for extra crunch.

Author: Casey Morgan
Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Breakfast
Method: Baking
Cuisine: American
Diet: Low Lactose

Nutrition

Serving Size: 1 bagel
Calories: 170
Sugar: 1g
Sodium: 210mg
Fat: 6g
Saturated Fat: 2g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 19g
Fiber: 1g
Protein: 11g
Cholesterol: 50mg

Keywords: cottage cheese bagels, high protein breakfast, healthy bagel recipe