Can you make mousse from cottage cheese?

Yes, and it’s incredibly easy. Cottage cheese becomes smooth and creamy when blended, creating a mousse-like texture without cream or gelatin. It's a protein-rich alternative to traditional mousse, ready in minutes.

Is cottage cheese chocolate mousse actually good?

Absolutely. The flavor is rich and chocolatey, with a hint of tang that balances the sweetness. When blended well and paired with cocoa and sweetener, it tastes surprisingly indulgent without all the sugar.

Does cottage cheese taste good with chocolate?

Yes. The mild tang of cottage cheese enhances the richness of chocolate, especially when cocoa powder and sweetener are added. Blending removes all grainy texture, so you get pure, creamy results.

How long does cottage cheese mousse take to set?

It sets in about 1 hour in the refrigerator. You can eat it immediately, but chilling helps it thicken and develop a smoother consistency.

What kind of cottage cheese is best for mousse?

Use full-fat, small curd cottage cheese for the smoothest texture and richest flavor. Avoid low-fat if you want a true mousse experience.

What’s the oldest dessert in the world?

Most historians consider honey cakes or dates soaked in wine dating back to ancient Mesopotamia and Egypt to be the earliest forms of dessert. Thankfully, today we have cottage cheese chocolate mousse instead.

Cottage Cheese Chocolate Mousse – 5-Minute Healthy Delight

Ingredients

Scale

1 cup full-fat cottage cheese

2 tbsp unsweetened cocoa powder

2 tbsp maple syrup (or honey/agave/monk fruit)

1 tsp pure vanilla extract

Pinch of salt

Instructions

1. Add all ingredients to a blender or food processor.

2. Blend on high for 1–2 minutes until smooth.

3. Transfer to jars or ramekins.

4. Chill for at least 1 hour before serving.

5. Top with berries, shaved chocolate, or whipped cream if desired.

Notes

Use full-fat small curd cottage cheese for best texture.

Store in fridge up to 4 days.

Freezer-friendly for up to 1 month.

Author: Casey Morgan
Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Dessert
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1/2 cup
Calories: 170
Sugar: 4g
Sodium: 150mg
Fat: 8g
Saturated Fat: 3g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 1g
Protein: 18g
Cholesterol: 20mg

Keywords: cottage cheese chocolate mousse, high protein dessert, healthy chocolate mousse