Can you make brownies with cottage cheese?

Absolutely! Cottage cheese is one of the best secret ingredients for fudgy brownies. It adds moisture, protein, and creaminess without needing extra butter or oil. In fact, that’s why the cottage cheese microwave brownie has become one of my go-to quick desserts.

How do you keep microwave brownies moist?

The trick is not to overcook them. Start at 60 seconds and check for doneness. The top should look set, but the center should stay slightly gooey. Adding a splash of milk or almond milk to the batter can also help lock in moisture.

Are cottage cheese brownies healthy?

Yes especially when compared to traditional brownies. Thanks to cottage cheese, each serving is higher in protein and lower in sugar, which makes it more satisfying and better for balancing blood sugar. It’s a great option for anyone who wants a dessert that feels indulgent but also supports their health goals.

Can I make them without protein powder?

Definitely. Protein powder is optional the cottage cheese already provides plenty of protein. If you skip it, just add an extra tablespoon of cocoa powder and sweetener to keep the batter balanced.

Cottage Cheese Microwave Brownie – 5-Minute Irresistible Treat

Ingredients

– 1/4 cup cottage cheese (blended smooth)

– 2 tbsp cocoa powder

– 2 tbsp almond flour (or oat flour)

– 1 scoop chocolate protein powder (optional)

– 1–2 tbsp sweetener (honey, maple syrup, or sugar substitute)

– Splash of milk (dairy or almond)

– 1 tbsp dark chocolate chips (optional)

Instructions

1. Blend cottage cheese until completely smooth.

2. Add cocoa powder, almond flour, protein powder, sweetener, and milk. Mix into a thick batter.

3. Stir in chocolate chips if using.

4. Pour batter into a microwave-safe mug or ramekin.

5. Microwave for 60–90 seconds until set on top but fudgy in the center.

6. Serve warm, optionally topped with ice cream or nut butter.

Notes

Start with 60 seconds in the microwave to avoid overcooking.

Make it keto by using almond flour and a sugar-free sweetener.

For a mocha twist, add 1 tsp espresso powder.

Best enjoyed fresh, but can be refrigerated and reheated for 10–15 seconds.

Author: Casey Morgan
Prep Time: 3 minutes
Cook Time: 2 minutes
Category: Dessert
Method: Microwave
Cuisine: American
Diet: Vegetarian

Nutrition

Serving Size: 1 mug brownie
Calories: 200
Sugar: 7g
Sodium: 160mg
Fat: 8g
Saturated Fat: 3g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 3g
Protein: 14g
Cholesterol: 15mg

Keywords: cottage cheese microwave brownie, protein brownie, healthy mug dessert, easy brownie in a mug