Gingerbread Overnight Oats: A Cozy Breakfast Delight
These Gingerbread Overnight Oats are a delicious and convenient way to start your day. Packed with warm spices, they’re perfect for meal prep and can be customized with your favorite toppings!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: 🧁 Meal Prep Sweets & Convenience
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
– 1 cup rolled oats
– 2 cups milk (dairy or non-dairy)
– 1/4 cup Greek yogurt
– 1/4 cup maple syrup
– 1 tsp ground ginger
– 1 tsp ground cinnamon
– 1/2 tsp ground nutmeg
– 1/4 tsp salt
– 1/2 tsp vanilla extract
– Optional toppings: chopped nuts, dried fruits, or whipped cream
Instructions
1. In a large bowl, combine the rolled oats, milk, Greek yogurt, and maple syrup.
2. Add the ground ginger, cinnamon, nutmeg, salt, and vanilla extract. Stir until well combined.
3. Divide the mixture into jars or containers and cover them tightly.
4. Refrigerate overnight (or at least for 4 hours) to allow the oats to absorb the liquid.
5. Before serving, add your favorite toppings like chopped nuts or dried fruits if desired.
Notes
– These oats can be stored in the refrigerator for up to 5 days.
– Feel free to adjust the sweetness by adding more or less maple syrup according to your preference.
Nutrition
- Serving Size: 1 cup
- Calories: 250 kcal
- Sugar: 12g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 10mg
Keywords: overnight oats, gingerbread, breakfast, meal prep
Find it online: https://dailycake.net/gingerbread-overnight-oats/